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April 29, 2024 48 mins

It's important for homesteaders to have healthy bodies and minds. One way to do that is learn how to support our healthy by reducing things that tear our health down and increase things and aid in healing. 

On today's episode of the Homesteading for Beginners podcast I'm talking with a Naturopathic Physician, Dr. Amber Belt. She shares so very important information about how to support our health as homesteaders. 

In this episode she share protocols for preventivity and post illness healing. Learn about self-suffienct health with Dr. Belt. 

Episode mentioned: 

Episode with Body Builder Robert Sikes:  079. Keto & Homesteading with Robert Sikes

Wildcraft game: https://www.amazon.com/shop/farmer_mona/curation/5b56240e-99e3-47df-99ac-82905df446af?ref_=cm_sw_r_cp_ud_aipsfcur_aipsffarmer_mona_N09RGRTNG1K5GGJE1437

Dr. Amber Belt's Info:

Instagram - 
 
More info: 
 
Get the Homesteading for Beginners checklist here >> https://www.healthyhomesteading.com/checklist/

 

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