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November 11, 2025 27 mins

Brian Buffini shares insights on how to recognize and use your values, principles and motivation to become the best and strongest version of yourself, without burning out. He notes that it’s not always easy – any life worth living has its share of scars — but is worth putting in the time and introspection.  

 

YOU WILL LEARN:  


  • How a deep understanding of your values, principles and motivation will help you live your best life without burnout.  
  • How to determine and act upon your most important priorities.  
  • How to lean into the greatness that is inherent inside of you.  

 

NOTEWORTHY QUOTES FROM THIS EPISODE: 

 

“Doing your best starts with starts with your values, your principles, and your motivation — Brian Buffini.  


“Where do you spend your time and your money?  Those are your priorities.” — Brian Buffini  


“Your values are your criteria for making decisions.” — Brian Buffini  


"You have a desire to be great...give into that desire and do it the right way. Not in a worldly way, in the authentic way you were designed to do it.” — Brian Buffini  


“Out of suffering have emerged the strongest souls. The most massive characters are seared with scars.” — Brian Buffini 


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