In this episode:
The Power of Your Child's Imagination: How to Transform Stress and Anxiety into Joy and Success
Journey to other places to alleviate pain
You may not be able to change your circumstances but you can change the way you react to your circumstances
Once you have a vision for what is possible then start taking the steps to get there
How do you start working with kids? Help them tap into their imaginations
Mindful awareness techniques are useful to keep children more relaxed and help access their
Creativity on the inside
There is creativity on the outside but there is so much more creativity on the inside.
We have 3 brains - our heart, our brains and our belly. Every part of your body holds wisdom
What does your belly tell you? What does your heart tell you?
ABOUT CHARLOTTE REZNICK, PhD
Charlotte Reznick PhD is a foremost authority on how to engage with and develop mindfulness, meditation, and imagination in children, teens, and young adults. She is author of the Los Angeles Times bestselling book, "The Power of Your Child's Imagination: How to Transform Stress and Anxiety into Joy and Success" and contributing author of the chapter "Imagery as a Therapeutic Tool with Children" to "Transformative Imagery: Cultivating Imagination for Healing, Change and Growth." Dr. Reznick is a child educational psychologist, a former UCLA Associate Clinical Professor of Psychology, and was named Imagery International's Person of the Year in 2013 for the global impact of her work with children. Dr. Reznick has a 30 year plus meditation practice, and is the creator of Imagery For Kids: Breakthrough for Learning, Creativity, and Empowerment, a mindful, positive coping skills program. In addition to her private practice in Los Angeles, California, she creates therapeutic meditation CDs for children, teens, and parents, blogs for Psychology Today and Huffington Post, is a frequent media consultant, and teaches workshops internationally on the healing power of children’s imagination.
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