In this episode of 'Keep Rising with Kristy Kuhl,' we delve deep into the topic of conditioning and how it shapes our behaviors, values, and perceptions of what's possible. Kristy discusses the different ways boys and girls are conditioned from a young age, leading to various challenges in adulthood. She introduces practical steps to unlearn limiting beliefs and reclaim personal power, offering listeners actionable advice and a call to explore her 12-week Unleashed program for deeper transformation. Tune in to uncover how conditioning may be affecting you and learn how to start seeing the world through a brighter lens.
00:00 Understanding Conditioning
00:33 Subscribe and Support
00:58 Introduction to Conditioning
01:57 Personal Anecdote on Perception
03:39 Gender-Specific Conditioning
06:12 Questions to Uncover Conditioning
07:50 Steps to Reclaim Your Power
08:52 Final Challenge and Program Invitation
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🎧 Keep rising, keep executing, and own your success in 2025! 🚀
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