In this episode of 'Keep Rising with Kristy Kuhl,' we delve deep into the topic of conditioning and how it shapes our behaviors, values, and perceptions of what's possible. Kristy discusses the different ways boys and girls are conditioned from a young age, leading to various challenges in adulthood. She introduces practical steps to unlearn limiting beliefs and reclaim personal power, offering listeners actionable advice and a call to explore her 12-week Unleashed program for deeper transformation. Tune in to uncover how conditioning may be affecting you and learn how to start seeing the world through a brighter lens.
00:00 Understanding Conditioning
00:33 Subscribe and Support
00:58 Introduction to Conditioning
01:57 Personal Anecdote on Perception
03:39 Gender-Specific Conditioning
06:12 Questions to Uncover Conditioning
07:50 Steps to Reclaim Your Power
08:52 Final Challenge and Program Invitation
Connect with Kristy Kuhl
If you're an entrepreneur, high-achiever, or business leader ready to optimize your mindset and habits for success, let's connect! 🚀
🎙️ Subscribe to Keep Rising with Kristy Kuhl on Apple Podcasts & Spotify
UNLEASHED
-Get into alignment, uncover what is really holding you back
-Gain clarity on your personal & business goals
-Master high-performance habits & execution strategies
- Surround yourself with an elite accountability-driven community
Apply now at www.unleashwithkristy.com
🎧 Keep rising, keep executing, and own your success in 2025! 🚀
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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