In this episode, we explore the essential components of building and maintaining confidence. Learn how to cultivate self-trust, clarity, consistency, and courage from a seasoned success coach. Discover practical strategies to increase your confidence, manage your environment, and take bold action in all aspects of life. We also delve into myths about confidence, the importance of resilience, and the role of radical honesty in personal growth. If you're feeling stuck or seeking to elevate your confidence, this episode offers valuable insights and actionable steps to help you achieve your goals.
The Essence of Confidence 00:25
The Power of Resiliency 00:34
Podcast Growth and Appreciation 00:53
My Journey 02:15
Self-Trust and High Performance 04:29
The Duality of Confidence and Vulnerability 07:34
Building Confidence Through Clarity 09:04
Consistency: Keeping Your Word 09:58 Courage:
Taking Bold Actions 14:41
Radical Honesty: Self-Assessment 22:21
Resiliency and Environment 23:59
Morning Rituals and Daily Habits 26:02
Overcoming Confidence Shakers 28:05
Signs of Growing Confidence 28:43
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