Welcome to Keep Rising with Kristy Kuhl, the top-rated podcast for high-performance coaching, business success, and personal development. In this episode, I sit down with Drew Hanlen, one of the most sought-after NBA skills coaches, keynote speakers, and authors.
Drew is known for his no-excuses approach to success, pushing elite athletes and professionals in the business worldΒ to stop making excuses and take full responsibility for their growth. His mantra, "Stop Bullshitting Yourself," is a game-changer for anyone looking to level up in business, leadership, and life.
π‘ In this episode, we dive deep into:
β
The mindset shifts of high achievers
β
Building confidence through real evidence
β
Micro shifts and daily actions that create massive results
β
Why accountability and consistency are non-negotiable for success
If you're an entrepreneur, business leader, high-performance athlete, or professional looking to dominate in 2025, this episode is packed with strategies you can apply immediately.
00:00 β Stop Bullshitting Yourself: The Key to Success
00:52 β Introducing Drew Hanlen: NBA Skills Coach & Speaker
02:58 β Drew's Upbringing and Early Influences
05:04 β The Power of Separators and Hard Work
07:58 β Building Confidence Through Real Evidence
11:10 β Commitment and Consistency: The Path to Mastery
15:45 β Mindset and Mental Toughness for Peak Performance
19:21 β Creating a Blueprint for Success in Life & Business
23:48 β The Impact of Small Daily Actions on Long-Term Growth
30:19 β How Decisions Shape Your Future Success
30:39 β Preparing for 2025: Unleash Your Full Potential
31:27 β Micro Shifts: Small Changes That Drive Big Results
34:16 β Overcoming Self-Criticism and Staying Focused
35:48 β Accountability Strategies for High Performers
42:34 β Corporate & Business Success: No Excuses, Just Results
49:40 β Relentlessly Prioritizing What Matters
57:34 β Final Thoughts and Takeaways
π Confidence is built through evidence. Want to believe in yourself? Stack proof that supports your goals.
π Small actions create massive momentum. Consistency compounds. Your daily habits determine your future.
π Eliminate excuses and take ownership. Your mindset, discipline, and execution are in your control.
π The best always separate themselves. Extra effort, precision, and discipline define top performers. What is your separator?Β
Drew Hanlen is a world-renowned NBA skills coach, keynote speaker, and business strategist. He has worked with elite athletes such as Jayson Tatum, Joel Embiid, and Zach LaVine, helping them refine their skills, strengthen their mindset, and achieve next-level success. His company, Pure Sweat Basketball, provides coaching strategies for top performers in sports and business.
Buy His Book - Stop Bullshitting YourselfΒ
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com