Welcome to Keep Rising with Kristy Kuhl, the top-rated podcast for high-performance coaching, business success, and personal development. In this episode, I sit down with Drew Hanlen, one of the most sought-after NBA skills coaches, keynote speakers, and authors.
Drew is known for his no-excuses approach to success, pushing elite athletes and professionals in the business worldΒ to stop making excuses and take full responsibility for their growth. His mantra, "Stop Bullshitting Yourself," is a game-changer for anyone looking to level up in business, leadership, and life.
π‘ In this episode, we dive deep into:
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The mindset shifts of high achievers
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Building confidence through real evidence
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Micro shifts and daily actions that create massive results
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Why accountability and consistency are non-negotiable for success
If you're an entrepreneur, business leader, high-performance athlete, or professional looking to dominate in 2025, this episode is packed with strategies you can apply immediately.
00:00 β Stop Bullshitting Yourself: The Key to Success
00:52 β Introducing Drew Hanlen: NBA Skills Coach & Speaker
02:58 β Drew's Upbringing and Early Influences
05:04 β The Power of Separators and Hard Work
07:58 β Building Confidence Through Real Evidence
11:10 β Commitment and Consistency: The Path to Mastery
15:45 β Mindset and Mental Toughness for Peak Performance
19:21 β Creating a Blueprint for Success in Life & Business
23:48 β The Impact of Small Daily Actions on Long-Term Growth
30:19 β How Decisions Shape Your Future Success
30:39 β Preparing for 2025: Unleash Your Full Potential
31:27 β Micro Shifts: Small Changes That Drive Big Results
34:16 β Overcoming Self-Criticism and Staying Focused
35:48 β Accountability Strategies for High Performers
42:34 β Corporate & Business Success: No Excuses, Just Results
49:40 β Relentlessly Prioritizing What Matters
57:34 β Final Thoughts and Takeaways
π Confidence is built through evidence. Want to believe in yourself? Stack proof that supports your goals.
π Small actions create massive momentum. Consistency compounds. Your daily habits determine your future.
π Eliminate excuses and take ownership. Your mindset, discipline, and execution are in your control.
π The best always separate themselves. Extra effort, precision, and discipline define top performers. What is your separator?Β
Drew Hanlen is a world-renowned NBA skills coach, keynote speaker, and business strategist. He has worked with elite athletes such as Jayson Tatum, Joel Embiid, and Zach LaVine, helping them refine their skills, strengthen their mindset, and achieve next-level success. His company, Pure Sweat Basketball, provides coaching strategies for top performers in sports and business.
Buy His Book - Stop Bullshitting YourselfΒ
Are You A Charlotte?
In 1997, actress Kristin Davisβ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
On Purpose with Jay Shetty
Iβm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iβm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youβre able to deal with relationship struggles, work challenges and lifeβs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weβve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donβt take it for granted β click the follow button and leave a review to help us spread the love with On Purpose. I canβt wait for you to listen to your first or 500th episode!
Dateline NBC
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