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March 14, 2024 11 mins

This episode is all about Calibration and how it is the secret to having everything finely tuned in your life.


Ever meet a person who seems to have it all together and make it look effortless?


I bet you they Calibrate every day! 


Calibration is the act of making adjustments to ensure accuracy and alignment. Just like tuning an instrument or adjusting the settings on a machine, calibration in our lives involves fine-tuning our thoughts, actions, and habits to achieve our desired outcomes.


If you were sailing across the ocean, would you set your course once and never adjust it?


Of course not! 


You'd constantly monitor the winds, the currents, and your position to stay on track. 


This is calibration.


In this episode you will learn more about what Calibration would look like in the following areas:






And Spiritual


You will also learn about the 3 steps of Calibration:


  1. Self-Awareness

  2. Flexibility

  3. Accountability


If you are looking for one-on-one coaching or group coaching to help you in these areas of life or others, reach out to to inquire about current offerings.


This episode is sponsored by Delicious fresh juices and artisan vegan cheeses. Use code KRISTY for 10% off.


Today's 5 - Star Rating and Review comes from user The GohJo


Title: Fantastic New Podcast


Kristy is a great interviewer and her guests offer amazing insight into how they were able to break through and live their best lives!


Click here, scroll to the bottom, tap the rate with five stars, and select "Write a Review." Then be sure to let me know what you loved the most about the episode. Each 5-star rating and review is entered into a drawing for something special. Winner is announced at the beginning of each new episode!


Also, if you haven't done so already, follow the podcast. Every other week, I am adding free coaching episodes to the feed, and if you are not following, there's a good chance you'll miss out.


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