In this episode, I will read aloud Chapter 1 (Awaken) of Radical Health Makeover: The Science And Spirituality Of Self-Healing. Whatever state of health you’re in right now, I want to help you understand how you got where you are so you don’t get stuck recycling the same old patterns of thinking, feeling, and being that made you sick in the first place. This means looking at what you are eating—as well as what is “eating” you.
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