196: The Cost of Constant Hustle: Avoiding Burnout in Leadership

It’s time to shift the narrative, to recognize that being in a perpetual state of hustle isn’t the key to success - it’s a catalyst for burnout. 

In today’s episode, I explore the cost of constant hustle and why, contrary to popular belief, it’s not the path to greatness in your leadership career. Join me as I disprove the myths surrounding overwork and dive into solutions, from realistic goal setting to the importance of delegation and healthy boundaries. 

Ready for the actionable leadership steps you can take to combat burnout and foster a healthier, more sustainable work environment?

Let’s go to the show!

I dive into:

• The high cost of constant hustle culture
• Debunking the myths around the culture of overwork and hustle
• The consequences of dismissing downtime and self-care
• Signs and symptoms of burnout in your leadership
• Practical strategies for preventing hustle and burnout
• And more
  

 

**Useful links**

• If you are ready to uplevel your career, get unstuck or you are simply ready to unlock those leadership time-management techniques then join us in my monthly career & leadership coaching program exclusively for women in tech: https://www.tonicollis.com/academy 
• Catch the show notes, and more details about today's episode here: https://tonicollis.com/episode196
• Check us out on Youtube.
• Join the Leading Women in Tech community in Slack where we discuss all-the-things for women’s tech leadership, covering everything from early-career leadership to C-level executives.