Sign up for Dr. Elizabeth Guthrie's Free Class:
Saturday, August 5, 2023, at 10 am PT
https://www.learntruehealth.com/plants
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Structured Water Device:
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507: Understanding the Polyvagal Theory with Dr. Elizabeth Guthrie
https://www.learntruehealth.com/understanding-the-polyvagal-theory-with-dr-elizabeth-guthrie
Ashley James & Dr. Elizabeth Guthrie
Herbalist Elizabeth Guthrie, Ph.D. in Natural Medicine, shares her insights on the multifaceted world of plants and their significance in promoting well-being. She emphasizes the valuable role of invasive species in soil amendment, dispelling misconceptions and illustrating how these plants can be harnessed for nutritional and medicinal benefits. The discussion expands into the anxiolytic effects of Mimosa pudica bark and its role in downregulating the nervous system, with a focus on polyvagal theory and its implications. Furthermore, Elizabeth delves into the significance of the vagal nerve as a conduit of memories and the intricate connection between the gut and brain in shaping overall well-being.
Explore the transformative power of your unique plant allies as you harness nature’s wisdom for healing and resilience — and embark on a journey of self-discovery, connecting you deeply with the natural world. Sign up now for the free training— learntruehealth.com/plants
Highlights:
- Mimosa tree insights
- Anxiolytic effects and relaxation
- Beneficial invasives may provide nutritional and medicinal benefits
- Untapped nutritional value in roadside plants often dismissed as weeds
- Anxiolytic e
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