Joey Thurman is a health, fitness, nutrition expert, TV host and author of “365 Health and Fitness Hacks That Could Save Your Life” who shows you “A no b.s. way to learn about health and wellness.”
“Reward yourself with better HEALTH”
Yes, even a fitness expert can have a sweet tooth. Joey’s favorite ice cream is chocolate, and he loves gelato.
The song Jump by Van Halen reminds him of his youth. He has very fond memories of his dad playing it on his guitar as he sat and listened.
Joey’s leisure time is spent with his wife and young son. Family is extremely important to him!
Learn more about how Joey Thurman can help you at https://joeythurman.com/
Follow Joey on Social Media – https://www.instagram.com/joeythurmanfit/
Sign up and work out with Joey’s techniques: https://www.openfit.com/plans/joey-thurman-on-openfit/?utm_source=OF&utm_medium=TALENT&utm_campaign=US_OF_DIG_x_JTHURMAN_INFPOST_x&utm_term=jthurman_PR&utm_content=jthurman
Recent Kelly and Ryan Guest Spot: https://kellyandryan.com/guide/april-15-2021/
Podcast Fad or Future – Don’t be a FADDY https://www.fadorfuture.com/
I highly recommend Joey Thurman's book https://www.amazon.com/Health-Fitness-Hacks-That-Could-ebook/dp/B01C6CV0FS/ref=sr_1_1?dchild=1&keywords=joey+thurman&qid=1618597360&sr=8-1 as well!
You can learn more about me at http://www.declutterbydeirdre.com/
Thank you for listening, I appreciate you! ~Deirdre
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