My name is Paul Desmond Adams. I'm a Holistic Business Coach specializing in Digital Media & Marketing.
I created the Mental Mastery Moment podcast back in 2014 because I wanted to help people live their most fulfilling life. I intentionally made each episode short, about 15 minutes so you can get what you need and get on with your life.
Mondays I focus on Mindset because that sets the foundation for your week.
Tuesday tends to be the busiest day of the week so I share tips for increasing productivity.
Wednesday is all about people... because people are more important than anything.
Thursdays we go beyond ourselves tapping into the infinite creative source.
Friday I share a resource I believe will help you live the life you deserve.
I hope you'll take a listen and I would love to connect with you at PaulDesmondAdams.com.
You can find the Mental Mastery Moment podcast on virtually every podcast platform including:
I'd love to connect with you wherever you hang out most often:
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