Thinking back over my life, I've known hard-working women, loving women, and women who did what was needed to care for their families. But a relaxed woman? Not so much. This week I'm sharing my appreciation for the hard-working women I've learned from but also how I want to teach my daughter differently.
QUESTION: In what ways are you trying to break the cycle of stress and implement more time for rest into your life? Share your response on Substack or tag me in your Instagram stories!
SHOW LINKS
- Share the post reference in this week's episode from Nicole Jane Hobbs
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- Subscribe to the Mind Body Brand newsletter over on Substack
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- Get behind the scenes of MBB on Alisha's Instagram
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindbodypodcast.substack.com
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