Today, I speak with Charlotte Grimmel. Charlotte is a psychologist (MSc) and holistic business coach who has helped thousands master the invisible patterns that hold them back. Through her coaching practice and platform @themindfriend (168k+ followers), she turns deep psychological insights into practical tools for overcoming self-sabotage, perfectionism, and paralyzing self-doubt. Known for her direct yet compassionate approach, she shows people how to transform their relationship with their minds instead of fighting themselves. By combining expertise in psychology with real-world experience, she helps others get out of their own way and access their full potential.
HIGHLIGHTS
00:00:36 - Charlotte's Journey into Coaching
00:01:26 - Transition to Online Coaching
00:04:11 - Overcoming Limiting Beliefs
00:07:34 - Navigating Limiting Beliefs
00:13:02 - Questions to Identify Limiting Beliefs
00:19:24 - The Importance of Values in Defining Success
00:30:44 - Finding Contentment in Success
00:35:07 - Tools for Identifying Limiting Beliefs
Connect with Charlotte
Website: https://themindfriend.net
Instagram: https://www.instagram.com/themindfriend/
Email: hello@themindfriend.net
A self-guided course on self-sabotage: https://stan.store/themindfriend/p/overcome-your-protective-selfsabotage-patterns-
1:1 private coaching + all other links: https://stan.store/themindfriend
Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE
Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE
Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20
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Website: www.marshavanw.com
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