853 | When Doubt Takes Up More Space

In this episode, I share some thoughts on doubt and how much space it takes up in our lives. Doubt can occupy a significant portion of our lives, often overshadowing our sense of certainty and self-confidence. This episode emphasizes the importance of acknowledging and regulating our emotions, particularly doubt, which can feel like a volcano ready to erupt. I share personal anecdotes about my journey, illustrating that even when it seems like others have it all together, they, too, grapple with similar feelings of uncertainty.

HIGHLIGHTS
00:01:00 - The Weight of Doubt
00:03:00 - Doubt vs. Certainty
00:04:00 - Interrupting the Pattern
00:05:00 - Doubt as a Strategy
00:06:00 - Recognizing and Releasing Doubt
00:07:00 - The Role of Identity
00:08:00 - Embracing Doubt
00:09:00 - Tools for Transformation
00:10:00 - The Power of Belief
00:11:00 - Creating New Patterns
00:13:00 - The Balance of Emotions
00:14:00 - Driving the Car of Your Life
00:15:00 - Consistency in Practice

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

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