From a stoic quotation to a memory to a story, a story of one of the most anxious times in my life. We've all had scary times and this was one of mine.
So what's the connection and what did I learn?
From Ryan Holiday (credit given where it's due) Epictetus "Capability (skill) is confirmed and grows in its corresponding actions, walking by walking and running by running" and I inadvertently had to do this without knowing. I'll explain all the how-to's so you can do to - Your walking by walking, your running by running and just knowing this and being able to talk about it just doesn't cut it.
So if you want to let go of your anxiety and move into confidence here is a way that works. To learn and more importantly Do! Take those corresponding actions simply press play and come with me. If you a notebook even better.
Then......
Please share what you have learned and share this podcast:
https://personaldevelopmentunplugged.com/335-dont-be-a-talker/
Shine brightly
Paul
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