#341 The Anxiety Of Being Perfect

The Anxiety Of Being Perfect

because you will never achieve it and it'll drive you nuts

Nothing can be perfect because we can always go just a little bit better and if you're a perfectionist that's a bit of a bummer and goes hand in hand with these:

I'm not good enough

I'm not worthy

They'll find me out

If this resonates with you then you're in the right place because I have an answer and understand why these go together so well.

It's all about the positive intention of your unconscious mind trying to do something to protect from that terrible fear and anxiety of failure -(trust me I'm a therapist 9just nt your therapist) and the direct conflict it now causes in your life. I'll explain all about that in the podcast

and I'll show you how you can change and get your unconscious mind to keep the intention of protecting you but this time in better ways that you both enjoy. simples

Even if this doesn't truly resonate with you you will notice the principle of the process and the effects and after listening you may notice behavior in others and want to share this with them. If you found this helpful please share:

https://personaldevelopmentunplugged.com/341-the-anxiety-of-being-perfect/

As always thank you for your time and allowing me time with you

Shine brightly

Paul

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