Finding Balance:
Today’s podcast is about finding balance in life. Our guest on today’s show is Rey Cardenas. Rey is the owner of Practice Yoga here in downtown Austin, TX. We asked Rey to be on the show after hearing about his past profession as a professional poker player who would look to Yoga to help him with the feeling of isolation, dealing with the occasional big loss, and finding calm when playing the game. What seemed like a tool to help him play better, became a life changing moment that resulted with him leaving the world of professional poker all together and starting his own Yoga studio.
We'll also take a call from Nathan in Austin Tx. who is coming up on three years of recovery from anorexia and is looking for some recommendations related to digestive issues.
If you have questions regarding herbal nutrition or are looking for a natural solution to something that ales you, please give us a call at 512 853 9005 and we will try our best to answer your question.
This show is sponsored by Dr. Vim's Herbal Nutrition. Dr. Vim's herbal formulas are designed for men and women to mental focus, physical energy, stress reduction and a healthy libido. They use only filler free high potency botanical extracts. ensuring that every batch delivers a full dose of the most powerful phytonutrients on the planet.
HERB NOTES:
Digestive Bitters – Herbs that support digestive function, liver function, combat gas and bloating, and helps stimulate bile and HCL naturally.
Digestive Enzymes – Enzymes help break down large molecules into more easily absorbed particles that can be used by the body.
Betaine Hydrochloride - An acidic form of betaine that is used as a source of hydrochloric acid for people who have a deficiency of stomach acid production
Slippery Elm - An herb used by Native Americans to relieve constipation and heal wounds. It contains a large mucilage content that helps soothe inflammation in the digestive tract.
Triphala - An Ayurvedic digestive formula made of 3 fruits (Amalaki, Bibhitaki, and Haritaki) that promotes healthy elimination and tonifies the function of colon and stomach. It supports the liver, balances the nervous system, and stimulate the mucosal lining the intestinal wall.
Chamomile - A soothing herb used to calm the nerves, promote restful sleep, relieve anxiety, and to ease digestive stress.
Balancing Herbs - Adaptogens
Balancing Medicinal Mushrooms
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