Recently on a coaching call within The Consistency Course, someone shared that they were having a hard time with the fact that meal prep feels boring and hard.
Today we're talking about just that. When change feels hard. When anything feels hard. And, what you can put in place in response to that frustration.
Mentioned in Today's Episode:
Kids Calm (use code BENTON to save $10 on your first order)
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.