All Episodes

April 21, 2023 53 mins
In this weeks episode Jennifer Moore of Meno-me.co.nz speaks to us about peri menopause/menopause and hormone health.
 
Continuing on our series on "Pushing the Limits" around hormones, DUTCH Testing, Hormone Replacement Therapy and more and today we discuss alternative options for those not wanting to do HRT but who want to get the benefits supplements that can support you through this critical time of life.
 
If you are struggling with hormone issues then this is the episode for you. If you want to prepare for what menopause might bring then this is also for you 
 
What you will learn: 
  • Natural menopause supplements and support
  • How to keep your hair looking great as your hormones change
  • What  EstroG-100™, is - a patented formulation of three herbal extracts that have been used for hundreds of years. It has been the subject of three scientific studies on menopause.  It naturally supports the body's natural response to hormonal changes including normal body temperature, mood, healthy joints, energy levels, and restful sleep.
  • The ingredient Cynanchum are climbing vines, Phlomis are sage-like herbs and Angelica is used as a food, herbal remedy and flavour. These herbs have been used for hundreds of years as culinary herbs in Korea and have a long history of use
    Phlomis umbrosa is wild harvested, while Cynanchum wilfordii and Angelica gigas nakai are cultivated.
  • How to support your lifestyle through peri menopause and menopause
  • How manage your moods and the symptoms of menopause like those nasty night sweats, brain fog, irritability (dare I say anger) and more
Be sure to check out Jennifer's own podcast "Women on Fire" where Lisa is also to guest as well as checking out what Jennifer and the team at Meno-me do at 
 

Personalised Health Optimisation Consulting with Lisa Tamati

Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.

 

Topics Lisa can help with: 

Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach.

She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking.

She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing.

Testing Options

  • Comprehensive Thyroid testing

  • DUTCH Hormone testing

  • Adrenal Testing

  • Organic Acid Testing

  • Microbiome Testing

  • Cell Blueprint Testing

  • Epigenetics Testing

  • DNA testing

  • Basic Blood Test analysis

  • Heavy Metals 

  • Nutristat

  • Omega 3 to 6 status

and more 

Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine .

She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answe

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