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July 17, 2025 56 mins

In this powerhouse episode of Pushing the Limits, Lisa Tamati sits down with Lucas Aoun, founder of Boost Your Biology, biohacker, and men's health optimization expert. 
Known as Australia's leading biohacker, Lucas shares cutting-edge strategies to naturally support testosterone, improve dopamine levels, and protect against xenoestrogens and environmental toxins.
Topics we explore:

  • Natural testosterone-boosting supplements 

  • Key lifestyle and nutrition strategies to avoid endocrine disruptors 

  • Dopamine-enhancing tools for motivation, drive, and focus

  • How to personalise your supplement stack


Whether you're a man looking to feel more vital, or a practitioner seeking to understand how to support male clients, this episode is packed with practical takeaways. 

Connect with Lucas Aoun: 

Website: Boost Your Biology  

YouTube Channel: Boost Your Biology - Lucas Aoun 

Lucas Aoun Bio:

Lucas Aoun is widely regarded as Australia's leading biohacker, naturopath, and human performance strategist. As the founder of Ergogenic Health and host of the "Boost Your Biology" podcast, he has carved out a global reputation for translating cutting-edge science into actionable protocols that enhance physical, cognitive, and hormonal performance. 

🎯 Personalised Health Optimisation Consulting with Lisa Tamati

Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.

📌  Topics Lisa can help with: 

Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach.

She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking.

She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing.

🔬 Testing Options

  • Comprehensive Thyroid testing

  • DUTCH Hormone testing

  • Adrenal Testing

  • Organic Acid Testing

  • Microbiome Testing

  • Cell Blueprint Testing

  • Epigenetics Testing

  • DNA testing

  • Basic Blood Test analysis

  • Heavy Metals 

  • Nutristat

  • Omega 3 to 6 status

and more 

Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine .

She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa 

🤝  Join our Patron program and support the show

Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission. 

Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two

You can join by going to  Lisa's Patron Community

Or if you just want to support Lisa with a "coffee" go to 

https://www.buymeacoffee.com/LisaT to donate $3

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