Grief is a 5 letter word that that carries so much weight, pain, and heartache. My sister-friend and our guest, Dr. Heather Jackson, shares with us how losing her nephew (that was like her son) rocked her world. We took time to dive in to the things people say that do and don't help, ways to work through grief, and the understanding that it's not a one-size-fits-all solution. Grief comes in many different ways and looks different for everyone. We hope this episode helps you navigate through your grief or help someone who may be grieving.
Be sure to connect with Dr. Heather Jackson through her website www.drheatherjackson.com. Connect with me at www.karilifestyleco.com, on IG @karivazquezco, and on YouTube www.youtube.com/@karilifestyleco.
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