Welcome to our latest episode of The Balanced Agent Podcast, where we delve deep into the crucial topic of integrating self-care into your busy life as a real estate agent. Our conversation today is not just about avoiding burnout but thriving amidst the demanding world of real estate.
Timestamps:
0:00 - The Tug of War: Self-Care vs. Production in Real Estate
3:59 - Unpacking Research: Burnout in the Workplace and Its Effects
6:44 - The Quest for Balance: Daily and Weekly Strategies for Real Estate Professionals
9:38 - Jeff's Approach to Balancing Career and Well-being
17:38 - Setting Expectations: Educating Clients on Your Schedule
19:13 - The Debate: Self-Care or Grinding – What's More Vital?
22:10 - Environmental Impact: How Your Surroundings Affect Self-Care
28:01 - Learning to Say No: Not Every Client is a 'Yes'
34:54 - Beyond the Job: Defining Yourself Outside of Real Estate
Throughout this podcast, we explore various aspects of self-care and its significance in preventing stress and burnout for real estate agents. From balancing day-to-day tasks to understanding the broader impacts of our environment on well-being, we cover it all.
Key Discussion Points:
Agent 15-Day Free Challenge: https://courses.revrealestateschool.com/
Social Media:
YouTube: https://www.youtube.com/c/RevRealEstateSchool
TikTok: https://www.tiktok.com/@revrealestateschool
Instagram: https://www.instagram.com/revrealestateschool/
Rev Real Estate School is here to teach real estate agents how to become successful in their careers and scale anywhere from 0-100 transactions while working 5 days per week by working your SOI and no cold calling, FSBOs, expireds, or online leads. The real estate agent tips and tricks will benefit beginner agents and growing REALTORs® with marketing ideas, database marketing, SOI growth, social media, scripts, dialogues, habits, mindset, networking, and negotiation.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.