Mike Howard of Lean Minded is back with me again this week as we continue our 4-part series together. This week, we dive further into the nuance of food environment and how what we're exposed to can influence how and how much we eat. Mike and I talk about better ways to craft that environment so you can see better fat loss results.?
To learn more about Mike's work:?
To learn more about your host:?
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:?
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day":?
?
Chat About Revolutionary You!
Popular Podcasts
Crime Junkie
If you can never get enough true crime... Congratulations, you’ve found your people.
The Daily
This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.