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April 29, 2021 40 min

Mike Howard of Lean Minded is back with me again this week as we continue our 4-part series together. This week, we dive further into the nuance of food environment and how what we're exposed to can influence how and how much we eat. Mike and I talk about better ways to craft that environment so you can see better fat loss results.?

To learn more about Mike's work:?

www.leanminded.com

www.facebook.com/leanminded

www.instagram.com/leanminded

To learn more about your host:?

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page at:?

www.facebook.com/revolutionaryou

To purchase my book, "A Revolution A Day":?

www.amzn.to/2R9Larx

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