113. What to Do When You Have No Energy - Truths for the Classroom

If you are anything like I was in the classroom, this time of year is when I often felt the most drained, with little energy. The excitement of break seems so far away; it’s dark, and the days seem never-ending. And while I can’t change any of those things for you, I can give you some encouragement to make it through. Similar to last week’s episode, where I shared five systems for the home, in today’s episode, I’m sharing five truths for the classroom.

Y’all know how much I thrive off a routine or system, which is exactly what I was going to share today. However, knowing the level of energy you possibly have, I decided on disclosing truths for the classroom instead. In seasons where you are the most drained, you actually need support the most. In the five truths I share, each gives you permission to be yourself, allows you grace, and focuses on what’s important, such as the connection you have with your students.

Sometimes, hearing the truth can be difficult. It’s usually the things we don’t want to hear that we need to hear. In this case, these truths give you an opportunity to breathe until you regain your energy. So, if you’re struggling and need support during this season of your life, make sure you take to heart the five truths for the classroom.

Resources Mentioned: 

• Download your FREE Classroom Reset Challenge
• Send me a DM on Instagram: @its.not.rocket.science
• Send me an email: [e-mail]
• Follow, rate, and review on Apple Podcasts

Show Notes: https://itsnotrocketscienceclassroom.com/episode113

Virtual professional development courses are OFFICIALLY HERE! If you love this podcast and want even MORE support in simplifying your life as a secondary science teacher, then you NEED to check out my newly revamped virtual PD offerings: https://itsnotrocketscienceclassroom.com/pd