Have you ever found yourself looking for small changes that can make a significant impact on your personal life or business? In this week's episode of the podcast, the discussion is centered around the power of incorporating daily non-negotiables that have the potential to transform your life. I share my 5 daily non-negotiables, shedding light on the impact these habits have had on my personal growth, business development, and holistic well-being.
Topics Covered In This Episode:
1. Small daily habits can transform business and personal life.
2. The 5 daily non-negotiables include movement, social media posting, conversations, journaling or meditating, and reading nonfiction.
3. Consistency in these non-negotiables leads to massive impacts.
4. Building habits starts small and grows gradually and can change both business and personal life.
5. It's about a holistic approach to self-care, family, and business.
6. Brandi adapted certain habits to fit her lifestyle and incorporating non-negotiables makes certain aspects a priority.
7. Implementing consistent habits changes the way one shows up for themselves, family, and business.
Loved This Episode? Check Out More Here. ⬇️
CLICK HERE TO LISTEN TO MY READING LIST FOR QUARTER 1
Find the full show notes at: https://brandimowles.com/217
Additional Resources:
Buy Back Your Time by Dan Martell - CLICK HERE FOR MORE INFO.
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An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.