Are you one of the many individuals who break into a cold sweat at the mere thought of public speaking? Do you find yourself avoiding opportunities to present your ideas to a group, fearing judgment and failure? Most people are terrified of public speaking. Whether it’s sharing an idea in a large meeting or making a presentation at work, the fear can paralyze our voice and make us even more insecure.
How can we take control of our emotions and stop the fear from taking over when we need to speak? Our presentation skills expert guest Sabine Kvenberg, also a former performing artist, author, communication and confidence coach, and host of the podcast Become, shares her top 3 strategies to overcome that fear. Tune in to this episode to discover:
✔️3 Techniques to overcome the fear of public speaking.
✔️How to prime your mindset from negative to positive.
✔️The positive self-talk you need when feeling paralyzing fear.
✔️How giving yourself permission to fail reduces your fear of speaking in public.
✅ Get the host’s best speaking up stories FREE: https://assertiveway.com/ivnastories/
✅ Connect with Sabine Kvenberg:
Resources: https://www.sabinekvenberg.com/resources
VIP Guest for Book Launch: https://www.sabinekvenberg.com/become-book-launch
Contact Sabine: https://talktosabine.com
✅ About Sabine Kvenberg:
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