Do you keep setting goals for yourself and get frustrated because you don’t reach them? Do you wish you knew what to do when your excuses keep getting in the way?
Find out how four simple letters, G.O.A.P can be the key to reaching any goal and why the “P” is essential to kicking your excuses to the curb!
If you haven’t already, be sure to listen to episode 012 of this podcast first to help you set up the first steps for success.
In episode 002, Risa talked about the importance of trying something new in order to truly feel alive!Find out what Risa tried recently in today’s episode and tell her about what you’ve done lately, or plan to do by leaving a voice message at www.strongertogetherpodcast.com
We’d love to hear what topics you want us to talk about! Leave us a voice message right on our website. It’s quick and easy at www.togethercouplescounseling.com/podcast and your topic may just be our next episode!
Don’t miss out! Our March Into Wellness group is forming now! For more info go to www.togethercouplescounseling.com/fitness-coaching or email us at risa@togethercouplescounseling.com
Chat with us about each weeks episode and get more support in our Facebook group by requesting to join here: https://www.facebook.com/groups/1128126663947511/
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