Is it possible to train your brain to have more enjoyable and fulfilling experiences without actually changing what you’re doing in your day?
You might be surprised, but yes it is! This episode of Success Genius is all about the way your brain evaluates your experiences and determines if they are good or bad. I’m taking you through the subconscious shortcut in your brain that evaluates experiences, how to use this shortcut to have more enjoyable and fulfilling days, and how to override it when it’s working against you.
Topics covered in this episode include:
- How your brain processes and evaluates experiences
- Training your brain to have more enjoyable and fulfilling days
- Shortcuts that your subconscious brain is using and how to leverage them
If you’ve ever wished you could enjoy every day instead of only living for the weekend, this episode will teach you how.
Connect with me @neillwilliamscoach on Instagram and Facebook
If you’re loving what you’re learning on this podcast every week - the simple high-impact habits, tools and mindsets to optimize your whole body focus, motivation and energy - please follow, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.
Full show notes available at www.neillwilliams.com/podcast
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