All Episodes

December 26, 2023 17 mins

It’s not unusual to crave a drink in times of stress. But when life won’t let up, how are you supposed to cut back?

 

In this episode, you’ll learn about The Escape, one of the eight Drink Archetypes. The Escape is associated with drinking to ease worry or quiet an overactive mind. Learn why this archetype tends to make you pour larger drinks and drink faster.

 

The good news is that you can learn to drink less—or even skip the drinks altogether—when times are tough. Working with The Escape archetype will help you feel more resilient in the face of life’s ups and downs.

 

Get full show notes and more information here: https://rachelhart.com/362

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
The Nikki Glaser Podcast

The Nikki Glaser Podcast

Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.