If you’ve been listening to the podcast for a little while now, you'll know I am pregnant at the moment - in fact, very pregnant! So in this episode, I’ve invited my friend and fellow podcaster Kylie Lately to talk about all things pregnancy:
- navigating the transition into motherhood & learning about the term matrescence
- the tools I’ve learnt to mentally prepare for birth (spoiler alert: they're really helpful)
- the podcasts and books I’ve loved
- my own honest experience of pregnancy
It’s a very relaxed conversation but I’m hoping you’ll find it helpful and perhaps make you feel a little less alone if you’re also expecting. If you're not, please share it with the pregnant people in your life.
Want to become a podcast sponsor, got some feedback for me or just fancy a chat? Email me - thatshelpful@edstott.com.
CONNECT WITH US
Connect with That's Helpful on Instagram.
Find Kylie on Instagram & via her website.
PODCASTS
I Am with Kylie Lately
Child
BOOKS
Hypnobirthing: Positive Ways To Make Your Birth Better
The Positive Birth Book
The Birth Map
Ina May’s Guide To Childbirth
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