This episode is going to shatter the phrase ‘good girl’ for you FOREVER.
You'll see why striving to be a 'good girl' is robbing you of your energy, well-being & even your identity plus learn the research backed strategy on how to set yourself free to live the life YOU want to live.
Dr Michelle McQuaid is an honorary fellow at Melbourne University's Center for Wellbeing Science & author of The Perfectly Imperfect Little Girl & The Perfectly Imperfect Women's Journal.
Want to become a podcast sponsor, got some feedback for me or just fancy a chat? Email me - thatshelpful@edstott.com
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BOOKS
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PODCASTS
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The Good Girl Gamechangers Podcast
This episode covers: parenting, raising girls, relationships, attachment, mindset, psychology, raising boys, patriarchy, masculinity, anger, identity, knowing yourself, mothering yourself, conforming to patriarchal standards, liberation, being empowered.
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Therapy Gecko
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