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July 18, 2025 78 mins

In this episode, I’m joined by two extraordinary women: Cheri Henderson, a two-time breast cancer thriver, and Monica Kasari-Desulme, a physical therapist who specializes in cancer rehabilitation and lymphatic drainage.

You’ll hear how physical therapy helped Cheri recover from life-limiting pain, chemo brain, lymphedema, and post-surgical complications—and how it gave her the strength to return to the outdoors and active life she loves.

 


🎧 We dive into:

  • Why physical therapy should be part of your care plan
  • The role of adhesions and scar tissue in post-treatment symptoms
  • What the glymphatic system has to do with chemo brain
  • Compression tips for exercise, flying, and hot weather
  • How to advocate for physical therapy referrals during treatment

 


🔗 Want more support?
Join the Better Than Before Breast Cancer™ Metabolic Health and Mindset Membership or my email list at TheBreastCancerRecoveryCoach.com

Follow Cheri on Instagram

Follow Monica on Instagram

 


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Join my email list and get resources for healing, hope, and living with intention after breast cancer.

👩‍💻 Follow me on Instagram for daily inspiration.

👩‍💻 Follow me on Facebook

🎙 Subscribe & leave a review on Apple Podcasts.

 

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