In this episode, I'm joined by two extraordinary women: Cheri Henderson, a two-time breast cancer thriver, and Monica Kasari-Desulme, a physical therapist who specializes in cancer rehabilitation and lymphatic drainage.
You'll hear how physical therapy helped Cheri recover from life-limiting pain, chemo brain, lymphedema, and post-surgical complications—and how it gave her the strength to return to the outdoors and active life she loves.
🎧 We dive into:
- Why physical therapy should be part of your care plan
- The role of adhesions and scar tissue in post-treatment symptoms
- What the glymphatic system has to do with chemo brain
- Compression tips for exercise, flying, and hot weather
- How to advocate for physical therapy referrals during treatment
🔗 Want more support?
Join the Better Than Before Breast Cancer™ Metabolic Health and Mindset Membership or my email list at TheBreastCancerRecoveryCoach.com
Follow Cheri on Instagram
Follow Monica on Instagram
💌 Want weekly support, new episodes, and wellness tips in your inbox?
Join my email list and get resources for healing, hope, and living with intention after breast cancer.
👩💻 Follow me on Instagram for daily inspiration.
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