In this heartfelt episode, I share a story of one of my clients who chose to live as if she was cured—even while waiting for a PET scan. Her courage and clarity inspired this conversation about mindset, belief, and the science behind choosing peace in uncertain moments.
We'll explore:
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The difference between what's true and what fear tells us
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The emotional and biological cost of staying in survival mode
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Studies that show how belief and agency improve healing outcomes
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How to anchor into peace with simple daily practices
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Why the story you tell yourself is powerful medicine
Plus, I'll leave you with a reflective journal prompt to help you shift your mindset the next time fear creeps in.
This is a must-listen for breast cancer survivors and anyone learning to live in the space between healing and uncertainty.
Mentioned Studies:
Let's Connect!
If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness.
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