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May 16, 2025 23 mins

Mindset work has a place, but its not enough on its own.

Youve probably heard me talk about this alot...and with reason.

I've been stuck on the reprogramming train for years, jumping from course to course to try and finally remove the limiting beliefs that are in my way.

And while there was some temporary shifts, nothing was permanent or sustainable.

Over time, and through my own studying, I have learned something so important and powerful about truly removing and dissolving limiting beliefs.

You dont work with the belief.

You work with the emotion that sponsers it.

The emotion that roots the belief into your being.

The emotions that fuses the beleif to your subconscious mind.

In this episode I am diving so deep into this process, so you can finally understand how to release those upsupportive beliefs AND build ones that lead you to creating those magical memories with those you love!

Dive in and let me know how this lands for you!

DOORS ARE OPEN TO THE FEEL IT FIRST EXPERIENCE! ITS FIRST EVER COHORT! JOIN US AND ENROL NOW. WE BEGIN JUNE 2ND!

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