#77 - Take a moment. Breathe. This is your space to return to trust.
In this guided meditation, we shift from scarcity to expansion—reminding your system what it already knows: you are supported, you are enough, and there’s more than enough for you.
We’ll move through breath, presence, and heart-centered affirmations to help you:
— Release resistance
— Activate your receiving energy
— Visualize your abundant life
— Realign with what’s already on its way to you
You don’t have to force. You don’t have to chase.
Abundance isn’t out there—it’s in you.
Let this be your reminder.
Listen when you need to:
↠ Reset your mindset
↠ Drop into trust
↠ Come back to your power
This one’s here for you anytime you feel disconnected from your worth or the bigger picture.
It’s time to soften, align, and receive.
For more meditations, mindset tools, and intentional living practices, subscribe to The Fieldswell Podcast.
Connect with Lauren:
Website: https://www.fieldswell.com/
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Newsletter: https://fieldswell.kit.com/f3a5ce3315
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