On today's episode we speak with Karen Smith, Master Strong First Instructor, about getting fitter, stronger and more emotionally in check DURING divorce! AMAZING interview.
https://coachkarensmith.com/ is the website to visit.
And Karen mentioned accomplishing her Iron Maiden - which can be viewed HERE and is absolutely IMPRESSIVE! So strong!
And if you want to email Karen directly you can do so at karensmithmsfg@gmail.com
Set a goal and GO GET IT!
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