Drinking enough water can have a huge impact on the way you body responds to training. Not enough, and you can cramp. too much on the other can do the same thing! It's about striking that balance and in today's episode we dive into exactly how to achieve that balance! Have you ever been so hydrated??
Check out this and other episodes and tips on my YouTube channel Here: https://www.youtube.com/channel/UCtx2m9OfkyRq0CaKqxKPT1g?view_as=subscriber
Check out the Content Portion of my website here: www.owenperformance.com/content
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.