In this episode, I chat with Whitney, who recently completed my 12 week Metabolic Resuscitation System and coaching program.
Her story is similar to many of the women coming into metabolic coaching with me:
She knows how to eat healthy. She's worked out for years. She was even an athlete in high school. But nothing was working for her anymore, so her frustration with her body mounted.
Until... she enrolled in MRS. With strategy and support, she finally found sustainable success.
She's lost 22 inches (so far). Her clothes are fitting better. She's living as the healthy example she wanted to be for her two daughters.
And she's finally... "taken the power away from the scale."
If you can relate to Whitney's story, she wants you to know:
"You don't know what you don't know... You don't have all of the answers."
She encourages you to "say yes" to yourself one last time... and trust the process."
When you do, she says "this will be the last program you ever have to put yourself through."
I’d love to hear if you can relate to what is shared in this episode.
If you are in this battle - feeling like you're not living the best version of yourself, and you want to change taht, I can help.
My inbox is always open.
Email or direct message me on FB or IG with "MORE THAN WEIGHT!"
I'f share details about my MRS program, and we'll chat to see if what I do is a good fit for you and your goals.
WAYS WE CAN CONNECT!
Join my FREE community for busy, professional women over 40 where I give research-backed tips, strategies, and free resources to lose weight and manage menopause: https://bit.ly/JoinFreeTotalWellnessGroup
Get on my email list: https://bit.ly/GetLoriDsEmails
Let's chat about my 12 week Metabolic Resuscitation System: https://bit.ly/TalkWithLoriD
Follow me on social media...
Lori Doddy Lifestyle: https://bit.ly/LoriDoddyLifestyle
Facebook: facebook.com/lori.doddy
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Website: loridoddy.com
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