You're successful in everything you do…
But menopause is a battle you can't seem to win!
Sound familiar?
Listen, I get it.
When we have a problem, if what we already know isn’t working…
As driven, educated women, we research, and we solve it. Period. Game over, right?!
So why isn’t that working with MENOPAUSE?
I tackle that exact issue in today’s episode.
I share what you do that keeps you stuck. And I expose your underpinning thoughts and emotions that make it all that much harder.
These truths may be a little tough to hear. But you likely need to face this truth bomb, so you can get beyond the struggle.
I end with a suggested next step for you to break this cycle.
Let go of the ego and give this episode a listen.
I’d love to hear how this resonates with you. Send me an email or a private message on Instagram or Facebook.
TIME STAMPS;
00:48 Intro
00:49 Here’s the thing why as successful women there’s a struggle to manage and get a hold on menopause.
04:48 Decision making and the approach you have to finding the strategy answer is to ‘trust your gut’ ladies.
06:48 Then are you already doing these 4 things that are actually stalling your progress?
09:10 A black hole, hiding behind the safety and comfort of not having to change.
11:00 This group of women I worry about; the ones who avoid facing the emotional and physical discomfort of their bodies. Then the other group who take action before the end of the year.
14:00 Telling me you don’t know how you gained those pounds, let me be honest with you about it.
16:48 Ask the questions about the challenges you’re facing in menopause. My tips for finding your menopause mentor!
WAYS WE CAN CONNECT!
Join my FREE community for busy, professional women over 40 where I give research-backed tips, strategies, and free resources to lose weight and manage menopause: https://bit.ly/JoinFreeTotalWellnessGroup
Get on my email list: https://bit.ly/GetLoriDsEmails
Let's chat about my 12 week Metabolic Resuscitation System: https://bit.ly/TalkWithLoriD
Follow me on social media...
Lori Doddy Lifestyle: https://bit.ly/LoriDoddyLifestyle
Facebook: facebook.com/lori.doddy
Website: loridoddy.com
YouTube : http://www.youtube.com/@loridoddylifestyle
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