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November 12, 2025 45 mins

In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Brad Pitzele to explore the deep relationship between chronic illness, inflammation, and oxygen balance in the body.

Brad shares how low oxygen levels can fuel inflammation, the silent driver behind many chronic health issues and how restoring optimal oxygenation helps the body's natural healing mechanisms switch back on.

Together, they uncover how to bring your system back to homeostasis, where true wellness and repair can finally occur.

Whether you're managing chronic fatigue, autoimmunity, or just want to optimize recovery and longevity, this conversation offers powerful insights into how oxygen may be the missing piece in your healing journey.

 

What You'll Learn In This Episode:

  • Why inflammation might be the true root of your chronic symptoms
  • How oxygen therapies and breath work can improve cellular healing
  • The science behind oxygen balance and inflammation regulation
  • How to create an internal environment that supports natural repair
  • Simple steps to begin restoring homeostasis in your daily routine

 

Resources from The Show:

 • One Thousand Roads EWOT -

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