All Episodes

November 30, 2015 27 mins

 In this episode, Psychiatrist and author Thaddeus Kostrubala, M.D. discusses the origins of anxiety, the distinction between fear and anxiety, and how our fight or flight response keeps us safe. He shares how negative experiences create PTSD and  what we can do to calm the overstimulated brain.

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Nikki Glaser Podcast

The Nikki Glaser Podcast

Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.