In this episode, Psychiatrist and author Thaddeus Kostrubala, M.D. discusses the origins of anxiety, the distinction between fear and anxiety, and how our fight or flight response keeps us safe. He shares how negative experiences create PTSD and what we can do to calm the overstimulated brain.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.