Back in February of 2018 I shared an intimate view of a full week in my teaching and work life. I shared my daily habits and routines, the things I was working on in my group classes, and how I met each of my private clients. (Listen to that episode here!)
Well, the world at large, and my little world too, has changed drastically since then, so I wanted to share an updated version!
In this episode you’ll hear:
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how I’m managing parenthood while keeping my business afloat
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what has shifted in my mindset around business growth since having a kid
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how I make time for my own practice in the morning
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what’s been working well in my group classes lately
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specific things I do with private clients who work with chronic pain
Resources Mentioned:
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