If you listen to only one podcast episode this year, I want you to make it this week's episode with Next Year Now guest Andrew Wittman, Ph.D., former special agent for the Capitol Police, police officer, and US Marine Corps infantry officer. He's here to talk to us about the 7 Secrets of Resilience for Parents. It doesn't matter if you have kids or not.
We can all benefit by becoming more resilience in our lives ... because if we want to help the people we love - our children, our friends, our colleagues - then we have to be the example. When we demonstrate we are resilient then we become a safe harbor for those around us and help them to become more resilient. Check out what Andrew has to say and post your favorite resilience tip or practice in the comments section!
Listen at http://nextyearnowpodcast.com/58
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