The Goat Girls - "Be Your Own Guru"

What exactly is Goat Yoga? This is a question that has been asked many times of the Nobodies, especially after their trip to The Buddha Barn in Belmore, LI. Well today all the questions will finally be answered. John, Frank and Danielle sat down with Kelly Mitchell and Karen Haleiko to talk all things goats, inner peace and mindfulness. Also there was a one year old alpaca named Muriel who sat with them the whole show. Worth enough the price of admission. 

You can find The Goat Girls at https://buddhabarnyoga.com and on Instagram @BuddhaBarnYoga

**Disclaimer: This episode was recorded in September of 2020 so please excuse all dated references**

Produced By - Cool Side Productions

Hosted by John Panepinto and Frank Caiati 

Contributors: Matt Hunt, Joseph Hagopian, Thomas Zaccheo, Doug Shine and Adele Wendt

Engineered by Danielle Rose Fisher

Graphic Design by Danielle Rose Fisher's Illustration

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