The Overwhelmed Brain

The Overwhelmed Brain

The Overwhelmed Brain is here to help increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels like denial, tune into the show that gives you practical, down to earth advice to help you create the life you want. No more emotional abuse.... Show More
May 20, 2020 58 min

The emotional challenges you experience after breaking up with a narcissist usually go way beyond grieving the end of a relationship. You can be stripped of your ability to see life clearly from that point on unless you heal. In this bonus episode, I cover a lot of ground when it comes to dealing with what happens to your mind and body as you transition out of one of the more toxic relationships that exist.

Visit https://theoverwhelmedbrain.com and https://loveandabuse.com for more episodes about this and more subjects.

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