Welcome to episode 82! I
t's been a while (sorry!)
Today I spoke with Sarah Ward M.S., CCC/SLP and Co-Director of Cognitive Connections, LLP. We discussed strategies that she has developed-- for both children and adults-- to sharpen their executive functioning skills to enhance learning and life.
Examples of the skills that Sarah works with people to enhance:
- planning and organization
- concentrating and managing mental focus
- analyzing and processing information
- managing emotions and behavior
- remembering details
- managing time
- multitasking
- solving problems
AND MORE!
We also discussed the limitations of diagnoses as well as the overuse of the term "motivation". And many more topics.
I hope that the discussion provides you with value, including practical examples to use on your own, or as instruction and help for others you care for.
- * * *More on Sarah Ward * * *
Cognitive Connections Web Site: https://www.efpractice.com/about-5-1
Clock App for Executive Functioning Skills: apps.apple.com › us › app360 Thinking Time Tracker 4+ - App Store
* * * * * * * * *
Visit the Life Process Program for online mental health and addiction coaching: https://lifeprocessprogram.com
Email Zach with questions / guest suggestions: SocialExchangePodcast at gmail dot com
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