How To Reinvent Yourself at Midlife

Are you finding yourself about to start a new chapter in your life? Wondering if it’s too late to start anew in midlife? Feeling like you might be ready to pivot in your career, relationship, health, or goals?

 

If you relate to any of these questions or are right in the middle of midlife, this episode is for you. I interviewed a wonderful former coaching client who is on a mission to help women in midlife rediscover their most important relationship, the one with themself, and how to attract their ideal partner. 

 

Meet Laurie James

Laurie James is a mother, divorcée, recovering caregiver turned author, relationship coach, and podcaster. Her debut memoir, Sandwiched: A Memoir of Holding On and Letting Go, is about family, marriage, parenting, being an adoptee, and caring for elderly parents, but most importantly, it’s about her journey from feeling alone most of her life to finding belonging. Now, she helps women in midlife and beyond find the freedom to redesign their relationships and lives to experience more joy and happiness and make the most of their second or third act. Laurie is a mother of 4 adult daughters, a free spirit, and a lover of nature, skiing, and sailing. 

 

Key Takeaways:

• Getting support is okay, especially when you are a coach, therapist, or healer.
• Pay attention to your inner nudges. They are here to guide you for a deeper reason. Don’t dismiss them even when they seem illogical.
• You’re worth the time, energy, and investment in getting the support or coaching you need to do your inner work and design your next act.
• When relationships or careers fall apart, it’s important to lovingly turn the mirror on ourselves to understand our part better.  
• Make the most of your 3rd (or 4th) act! We all deserve peace, freedom, and happiness. 

 

For more information on Laurie and her book, please visit www.laurieejames.com.

 

A Free Toolset To Design Your Best Life

This stunning free toolset is a 7-day workbook (25 pages) full of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It’s designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You.’ These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

 

Looking To Help Others Get Unstuck and Design Their Best Life?

If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

 

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