Have you ever wondered if the universe is speaking to you—through sound, energy, and vibration? What if the key to unlocking higher consciousness is simply tuning in? 🎶✨
In this week's episode of The You-est You Podcast, I sit down with renowned neurosurgeon and near-death experience expert Dr. Eben Alexander and sound healing practitioner Karen Newell for a conversation that will expand your mind and awaken your soul. 🌟
This is more than a conversation—it's an invitation to listen beyond the noise of everyday life and attune to the wisdom that's always available. 🎧💫
Enjoy this conversation with Dr. Eben Alexander and Karen Newell!
Takeaways
- Binaural beats can significantly enhance meditation practices.
- Sound therapy can help uncover deep emotional issues.
- The brain processes different sound frequencies in unique ways.
- Meditation can lead to profound personal transformations.
- Binaural beats can help reduce anxiety and improve focus.
- The hypnagogic state is crucial for accessing deeper consciousness.
- Setting intentions during meditation can enhance outcomes.
- Sound can be a powerful tool for emotional healing.
- Personal experiences with sound therapy can vary widely.
- Scientific studies support the benefits of sound in mental health. The intention to heal is crucial for personal well-being.
- Imagining oneself in a state of perfect health can aid healing.
- Inner peace is essential for achieving outer peace in the world.
- Imagination and love are powerful tools for transformation.
- We are all connected through a shared consciousness.
- The Golden Rule is a universal principle for moral living.
- Practicing gratitude can significantly enhance one's life.
- Forgiveness is vital for emotional freedom and healing.
- Creating a routine for inner peace is essential for well-being.
- Binaural beats can be a practical tool for enhancing meditation and healing.
About Your Host, Julie Reisler
Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.
Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!
Here's to your truest, You-est You!
Love, Julie
You-est You® Resources for YOU!
See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!
FREE Manifest Your Goals & Dreams 7-Day Toolset
This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.
Get it at: juliereisler.com/toolset
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