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January 22, 2024 65 mins

Continuing the conversation from last week about the holidays, this time we look further into more general family holiday traditions. What they mean to you, how they start and when you might possibly want to change them to make new traditions. We then go back to the topic of Assertiveness by looking at why people struggle balancing being too passive or too aggressive. We then look at how you can overcome those tendencies to maintain assertiveness.

Tune in to see Holiday Family Traditions and Assertiveness Through a Therapist's Eyes.

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